Understanding Hair Shedding: What's Normal and When to Worry

How Much is Normal Hair Shedding? 

Hey there! Are you finding more hair in your brush or on your pillow than usual and starting to wonder if it's something to worry about? First off, take a deep breath and relax. It's totally normal to shed some hair every day. 

On average, it's typical to lose around 50-100 hairs daily. Yup, you read that right! So, before you hit the panic button, keep in mind that hair shedding is a natural part of the hair growth cycle. Your hair goes through stages of growth, rest, and shedding, so some hair loss is expected. If you tend to wear you hair pulled up or in a braid, also keep in mind that those naturally shedding hairs have not been able to escape, so when you take down your hair and wash it, you may be seeing days worth of hair shed.

How can you tell if what you're experiencing is within the normal range or if it's time to seek some expert advice? Well, if you're noticing a significant increase in hair loss, like clumps of hair coming out or bald patches, it might be a good idea to consult a healthcare provider. If you are noticing that your cowlicks are more pronounced, your part is getting wider or longer, and you are concerned, then talk to one of the hair loss specialists at Zodiac Spa Beauty & Wellness in Herriman, Utah. We are here to help you understand what to look for and what some available solutions would be. 

Factors such as stress, hormonal changes, nutrition, and underlying health conditions can influence hair shedding. Pay attention to your overall health and any other symptoms you might be experiencing. Many people who have had weight loss from surgery, medication, extreme dieting or dietary changes can also contribute to hair loss. I have had many clients lose hair and not make the connection to the fact that they had recently lost a bunch of weight while taking a weight loss medication such as Ozempic, semaglutide, and tirzepatide. 

Remember, it's always best to chat with a professional if you have concerns about your hair loss. They can help determine if it's just a normal phase or if there's something else going on that needs attention. 

Solutions can include things like microneedling exosome growth factors, RF microneedling, and TED hair restoration. 

Take care!